View our comprehensive range of treatment options offered at ARC Rehabilitation & Pilates
View our comprehensive range of treatment options offered at ARC Rehabilitation & Pilates
Low Back Pain
Lumbar spine pain, commonly known as low back pain, involves discomfort, swelling, and stiffness in the lower back area. This condition often arises from overuse, injury, or repetitive strain, impacting the mobility and functionality of the affected area of the back.
Low Back Pain
Lumbar spine pain, commonly known as low back pain, involves discomfort, swelling, and stiffness in the lower back area. This condition often arises from overuse, injury, or repetitive strain, impacting the mobility and functionality of the affected area of the back.
Knee Pain
Regain mobility and find lasting relief from knee pain with our specialised rehabilitation therapy treatments and customised rehabilitation programs.
Neck Pain
Neck pain is a common discomfort affecting many individuals that causes discomfort, stiffness, or soreness in the cervical spine region. It can stem from muscle strain, poor posture, injury, or underlying health conditions, and often leads to restricted movement and discomfort in daily activities.
Shoulder Pain
Shoulder pain often arises due to diverse causes, including muscle strains, rotator cuff injuries, arthritis, or trauma, leading to restricted movement and discomfort during routine activities.
Hip Pain
Hip pain can stem from various sources, such as osteoarthritis, hip fractures, bursitis, tendonitis, or muscle strains, impacting mobility and daily activities. Understanding the diverse causes, effective treatment approaches, and preventive measures is crucial in managing and alleviating hip pain.
Ankle Pain
Ankle pain is a prevalent ailment affecting the ankle joint. It arises from various causes, including injuries, strain, or underlying medical conditions. This discomfort can limit mobility, disrupt daily activities, and necessitate prompt assessment and treatment.
Achilles Tendonitis
Achilles tendonitis is the inflammation of the Achilles tendon, causing pain, swelling, and stiffness in the back of the lower leg. It commonly occurs due to overuse, injury, or repetitive strain, affecting the mobility and function of the affected leg.
Plantar Fasciitis
Plantar fasciitis is a painful foot condition caused by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot, leading to pain and stiffness in the heel and arch.
Sciatica
Sciatica, a commonly experienced nerve-related pain, originates from the compression or irritation of the sciatic nerve, extending from the lower back through the buttocks and down each leg. This condition often leads to sharp, shooting pains, tingling sensations, or numbness along the pathway of the affected nerve.
Tennis Elbow
Tennis elbow arises from overuse or repetitive strain, causing tiny tears in the tendons that attach to the outer elbow, resulting in discomfort and restricted movement. Understanding its triggers, symptoms, and effective management is crucial in alleviating the challenges posed by tennis elbow.
Ankle Sprain
Ankle sprains, resulting from ligament stretching or tearing due to sudden twisting or impact, are painful injuries characterised by swelling and impaired mobility. Proper care and treatment are essential for recovery.
Is the Orthotic Therapy Programme Right for You?
Our team of podiatrist at ARC Rehabilitation & Pilates are experts in treating foot pain, helping 1000's of patients get back to walking and running with relief from foot pain.
Here’s just a few of the things our rehabilitation specialist team can do for you:
Are your feet sore on a regular basis?
You can't remember the last time you didn't have foot pain getting out of bed in the morning?
Do you spend a lot of time standing?
Does standing, walking and running make your joints sore?
Do you have visible foot problems such as flat feet, bunions, callouses or high arches?
Do your parents have problems with their feet?
You have tried orthotics in the past, but they were too big for your everyday shoes and only fit in trainers?
Your foot pain is stopping you getting out and about and doing the things you love?
What's next? You've got a decision to make - another month gone by without solving your back pain problem, or are you ready to get back to doing the things you love?
Is Achilles Tendonitis Slowing You Down? Take Us Up on One of Our Free Options
Option #1 (👍 most popular)
Option #2
From Consultation to Treatment
What to Expect at Your First Rehabilitation Specialist Visit
To begin your journey, we offer an Initial Consultation that includes a thorough evaluation of your condition, pain, and medical history.
This involves a Subjective Assessment, as well as a Spine and Joint Assessment and Gait Analysis. We provide an in-depth review of how your body should move and how it currently moves.
From there, we create a personalised plan to help you achieve your desired goal, whether that's through Reformer Pilates, Rehabilitation, or Treatment.
From Consultation to Treatment
What to Expect at Your First Rehabilitation Specialist Visit
To begin your journey, we offer an Initial Consultation that includes a thorough evaluation of your condition, pain, and medical history.
This involves a Subjective Assessment, as well as a Spine and Joint Assessment and Gait Analysis. We provide an in-depth review of how your body should move and how it currently moves.
From there, we create a personalised plan to help you achieve your desired goal, whether that's through Reformer Pilates, Rehabilitation, or Treatment.
Here's Why People Choose ARC Rehabilitation & Pilates
Specialised Expertise: Our clinic offers specialised care from highly-trained rehabilitation specialists in various fields like sports rehab and chronic pain management.
Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.
Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support patients' recovery.
Proven Track Record: Our clinic's reputation is built on successful patient outcomes and positive feedback, fostering a supportive environment for rehabilitation.
Where To Find ARC Rehabilitation & Pilates
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Opening Hours
Monday: 9:30am – 8:00pm
Tuesday: 9:30am – 8:00pm
Wednesday: 9:30am – 8:00pm
Thursday: 9:30am – 8:00pm
Friday: 9:30am – 1:00pm
Saturday: Closed
Sunday: Closed
The Clinic
Conditions We Treat
Opening Hours
Monday: 9:30am – 8:00pm
Tuesday: 9:30am – 8:00pm
Wednesday: 9:30am – 8:00pm
Thursday: 9:30am – 8:00pm
Friday: 9:30am – 1:00pm
Saturday: Closed
Sunday: Closed
How To Get In Touch
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