Are You Looking For a Reformer Pilates & Rehabilitation Specialist In Ballina, Co. Mayo?

What Sets Us Apart?

At our rehabilitation clinic, what sets us apart is our unwavering commitment to delivering unparalleled care and achieving exceptional results.

We pride ourselves on a blend of expertise, cutting-edge techniques, and a patient-centric approach that distinguishes us in the realm of rehabilitation and wellness.

Our clinic stands out as a beacon of excellence, providing tailored, innovative solutions that cater to individual needs while fostering a supportive and empowering environment for every individual on their journey towards optimal health and recovery.

Experts in Rehabilitation and Relieving Pain

Ballina, Co. Mayo

Shoulder Pain

Discover our soothing solutions for stubborn shoulder pain

Knee Pain

Is knee pain slowing you down? Discover your path to recovery!

Low Back Pain

Get back on track: Simple solutions for low back discomfort!

Does Any of This Sound Familiar?

Are you tired of visiting countless clinics in search of a solution to your problem, only to be disappointed with the results?

Have you invested a significant amount of money in other clinics, hoping they would fix your issue, but ended up feeling worse off or left without any improvement?

Are you feeling overwhelmed and anxious after being told that surgery is the only option left to address your foot problem?

Do you find yourself increasingly reliant on painkillers just to make it through the day?

Have you started to worry that you may never get rid of your painful condition and be unable to return to the things you love to do?

If you answered YES to any of the above, you may have found the answer to your frustrations at ARC Rehabilitation & Pilates

Tired of Living With Pain? We Can Help

Not sure who to ask?

Not sure what to do next?

Not sure who can help?

Please fill out the form below and chat with one of our team members about your right next step

Before You Book Your Appointment, Here's Just a Handful of Our Patients Success Stories to Put Your Mind at Ease

Still Confused? Don't Worry! Download One of Our Helpful Information Packs to Get Unstuck

Low Back Pain

Unlock fast solutions for ending back pain and stiffness naturally

Shoulder Pain

Discover how to naturally ease neck and shoulder tension

Knee Pain

Quick ways to walk for longer with less knee pain

Can't Find The Right Information Pack...?

Fear not! We've got you covered. Visit our resources page for more helpful guides.

Still Feeling A Little Confused About Your Condition And Don't Know What To Do?

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From Consultation to Treatment

What to Expect at Your First Rehabilitation Specialist Visit

To begin your journey, we offer an Initial Consultation that includes a thorough evaluation of your condition, pain, and medical history.

This involves a Subjective Assessment, as well as a Spine and Joint Assessment and Gait Analysis. We provide an in-depth review of how your body should move and how it currently moves.

From there, we create a personalised plan to help you achieve your desired goal, whether that's through Reformer Pilates, Rehabilitation, or Treatment.

Here's Why People Choose ARC Rehabilitation & Pilates

Specialised Expertise: Our clinic offers specialised care from highly-trained rehabilitation specialists in various fields like sports rehab and chronic pain management.

Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.

Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support patients' recovery.

Proven Track Record: Our clinic's reputation is built on successful patient outcomes and positive feedback, fostering a supportive environment for rehabilitation.

We've Answered the Most Common Questions New Patients Often Ask...

What conditions do you treat?

Rehabilitation specialist treat a wide range of conditions such as sports injuries, joint pain, back pain, post-operative rehabilitation, neurological conditions, and more.

What should I expect during the initial assessment?

The initial assessment involves discussing your medical history, current symptoms, performing physical tests, and developing a treatment plan tailored to your needs.

How many sessions will I need?

The number of sessions varies based on individual needs and the nature of the condition. It will be discussed during the assessment, and the treatment plan will be adjusted accordingly.

What types of treatments do you offer?

Rehabilitation therapy treatments may include exercises, manual therapy, ultrasound, heat/cold therapy, electrical stimulation, and education on posture and ergonomics.

Will I be given exercises to do at home?

Yes, home exercises are often an integral part of treatment. They help speed up recovery and maintain progress between sessions.

How long will it take to see improvement?

Improvement timelines vary depending on the condition, individual factors, and adherence to the treatment plan. Consistency and following the therapist's advice can expedite progress.

What if I have pain during or after treatment?

It's normal to experience some discomfort during or after certain treatments or exercises. However, if pain is severe or persistent, it's essential to inform the rehabilitation specialist for adjustments to the plan.

Do I need a referral from a doctor?

In many cases, you can directly access rehabilitation therapy without a doctor's referral.

How can I prevent this injury from recurring?

Rehabilitation specialist provide guidance on injury prevention strategies, including exercises, lifestyle modifications, and ergonomic advice to reduce the risk of re-injury.

What should I wear to my sessions?

Wear comfortable clothing that allows easy movement and access to the area being treated. Sometimes, you might be asked to change into specific attire, so it's good to inquire beforehand.

Please note that these FAQs provide general information and should not replace personalised advice from a qualified healthcare professional. It is important to consult with a trusted rehabilitation specialist to assess your individual case and determine the most suitable treatment plan for your condition.

Tired of Living With Pain? We Can Help

Not sure who to ask?

Not sure what to do next?

Not sure who can help?

Please fill out the form below and chat with one of our team members about your right next step

Where To Find ARC Rehabilitation & Pilates

If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.